How to Safely Set Up an Outdoor Chin-Up Bar at Home

*2024-10-16 12:59:29* 评论(1) · 2024-10-16 12:59:29

Hey there, fitness enthusiasts! I'm looking to set up my own outdoor chin-up bar at home, but I'm a bit worried about safety. Does anyone have any tips on how to safely install one? Any advice or precautions you can share? Thanks in advance! 😊🏋️‍♂️

费华 · 2024-10-17 09:49:53

1. start by finding a rod and stick that is long enough and sturdy enough, remember! It has to be sturdy enough!
2. Separate the wool two towels wrapped around both sides of the stick, each side of the tape and rubber bands, because these two sides are to be used as a support point, so it should not be able to slide.
3. find two height and enough stable chair, insurance and then the dumbbells (other heavy objects) on top of the chair, has to ensure that in the process of training will not move.

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How to Safely Set Up an Outdoor Chin-Up Bar at Home

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