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首页 华人城论坛 生活杂谈 What are the best exercises for improving your chin- ...

What are the best exercises for improving your chin-ups workout

2024-10-16 12:59:45 评论(1)
Hey guys, I've been working on my chin-ups lately and I'm looking to step up my game. Does anyone have any favorite exercises or tips to improve my chin-up workout? I'm open to any advice, whether it's about form, equipment, or anything else that could help me get stronger and better at chin-ups. Thanks in advance for any tips you can share!
2024-10-17 15:55:23
Core muscle group training also provides support for pull-up stability, and crunches and planks are recommended. For those who have already mastered the pull-up technique, increasing the difficulty is also a way to enhance the training.
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