Bad habits such as smoking and drinking
These bad habits will lead to poor blood circulation in the buttocks, poor metabolism, muscle relaxation and so on, thus affecting the shape of the buttocks.
Second, unreasonable diet
High calorie, high sweetness is the main cause of obesity, which will make the buttock fat accumulate more and more, thus causing the buttock to sag and not shape.
Wearing triangular underwear during exercise
Triangle style panties, no support, can not wrap the whole buttocks, in sports, the buttocks will be because of the elastic fiber tissue relaxation, not enough support leads to buttocks out of shape.
Standing for a long time
Standing time is too long, hip muscle tension, blood reflux slows down, resulting in insufficient oxygen supply to the buttocks, metabolism is not timely, resulting in hip muscle fall and deformation.
Fifth, sitting posture is not accurate
Incorrect sitting posture will make the spine deformation, which leads to pelvic dislocation, long time down makes the buttocks deformation.
Gamma people bring a group of asana can help us start the buttock muscles, help lift the hip line, beautify the hip line. |
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西班牙
2024-10-16 12:59:46
