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首页 华人城论坛 生活杂谈 What Are the Main Causes of Excess Fat Accumulation ...

What Are the Main Causes of Excess Fat Accumulation Under the Chin

2024-10-16 12:59:46 评论(1)
Hey everyone, I've been noticing a bit of extra fat under my chin lately and I'm not sure what's causing it. Could anyone here share their experiences or any insights on what might be the main causes of excess fat accumulation under the chin? 🤔💭 Thanks in advance for any advice or tips you can give!
2024-10-17 15:50:32
Sufficient sleep young people more and more favorite night life, in fact, have enough sleep and ensure that the quality of sleep is very important. Sleeping on time every day can promote the body's metabolism, so that the skin gets a good rest, long-term adherence will find that the face is really smaller. 2, eating habits are very important, accustomed to eating early in the morning eat well in the full late to eat less, the formation of a 3:2:1 nutritional intake is the best. Usually the food choice and eat when the chewing way is also very important. Usually should eat more food containing high potassium, and eat to increase the number of chewing, so that the face to get enough movement.
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